Beauty Fruits U - Z

U

Don't know any U fruits

V

Don't know any V fruits

W

Watermelon: exfoliate, refresh, rejuvenate, and tighten skin, fights and reverses damage done on skin from free radicals, reduce amount of oil secreted, and may shrink pores, hydrates and moisturizes body, prevent acne

X

Don't know any X Fruits

Y

Don't know any Y fruits

Z

Zucchini(is an immature fruit): full of antioxidants, helps reduce weight, keeps wrinkles away, help keep eyes from degrading, prevents free radical damage

GOSH...LOTS OF RESEARCH FOR THIS. LOL. NOW I'M GONNA TRY IT=D

Although, these are very healthy choices to beauty make sure you don't eat too much of it (YOU KNOW TOO MUCH IS ALWAYS BAD)

If you guys have any fruits you wanna add to this list, don't hesitate to contact me=D

Reference:
http://www.healthalternatives2000.com/vitamins-nutrition-chart.html
http://www.101healthyrecipes.com/health-benefits-of-fruit/star-fruit-facts-health-benefits-101.php
http://www.friendskorner.com/forum/f26/others-health-benefits-star-fruit-157211/
http://voices.yahoo.com/health-benefits-star-fruit-2701173.html?cat=5
http://www.3fatchicks.com/5-beauty-benefits-of-watermelon/
http://www.natural-homeremedies.org/blog/benefits-of-raspberry/
http://beauty.knoji.com/natural-beauty-tips-beauty-benefits-of-strawberries/

Beauty Fruits P - T

P
Papaya: prevents wrinkles and fine lines, firms skin, removes blemishes and dark spots, evens out skin tone, creates a natural glow, exfoliates, brightens face, acts as a natural sunscreen, improves eyesight

Passon fruit: remove free radicals, reduce fine lines and wrinkles, improve vision, reduce allergy and inflammation

Peach: protects eyes, contributes to tissue repair, wards off skin infections, fights free radicals, increase production of collagen

Pear: fights free radicals, prevents vision loss

Pineapple: reduce affects of UV radiation, exfoliates, soothes and softens feet, removes wrinkles, improves eyesight

Plum: fights cellulite, reduce vision problems, smoothes out complexion, destroys free radicals

Pomegranate: help prevent and treat acne, repairs skin cuts and scrapes, fights free radicals, prevent skin aging, firms skin, treats dry, combination, and oily skin, protects skin from sun damage

Pumpkin: soothes, protects, refresh, nourishes, plumps, and softens skin, unclogs pores, remove impurities, control acne, help skin absorb vital nutrients and vitamins quickly, prevents cavities and tooth decay, diminishes fine lines and wrinkles, fight free radicals, enhances sunscreen, gives glowing skin

Q

Don't know any Q fruits

R

Raspberry: neutralizes free radicals, minimize allergic reactions, protect our body from environmental damages, has cancer protective properties, prevents wrinkles, decrease inflammation, keeps eyes healthy

S

Starfruit: keeps teeth and bones strong, keeps eyes healthy, treats sore eyes, fights free radicals

Strawberry: whiten teeth, diminish puffiness of eyes, healthy hair, prevents acne and blackheads, exfoliates skin, gives a natural glow, helps lose weight, promotes anti-aging, reduce wrinkles and blemishes

T

Tomato: keeps the skin free of oil, works as a moisturizer, and can reduce pore sizes and acne scars

References:

http://www.tucsonnewsnow.com/story/13391355/surprising-health-beauty-benefits-of-pumpkin

http://connect.therapon.com/the-beauty-benefits-of-pumpkin

http://multiculturalbeauty.about.com/od/Skincare/a/The-Skin-Care-Benefits-Of-Pomegranates.htm

http://www.3fatchicks.com/3-beauty-benefits-of-pomegranate/

http://aqkelana.wordpress.com/2011/01/18/benefits-of-plums/

http://taylorbrothersfarms.com/consumer/all-about-prunes/beauty-benefits/

http://www.livestrong.com/article/557276-the-beauty-benefits-of-pineapple/

http://www.foodchannel.com/articles/article/the-benefits-of-pears/

http://www.livestrong.com/article/484448-are-peaches-good-for-your-skin/

http://area-health.blogspot.com/2011/10/types-and-benefits-passion-fruit-for.html

http://voices.yahoo.com/health-benefits-passion-fruit-1905664.html?cat=5

http://makeupandbeauty.com/health-beauty-benefits-papaya/

http://www.google.com/cse?cx=partner-pub-5228971664405380%3Aiqin60-v25s&ie=ISO-8859-1&q=followers&sa=Search&siteurl=soloverly.blogspot.com%2F&ref=www.mywomenstuff.com%2F2012%2F03%2F20%2Fyour-say-are-beauty-bloggers-supposed-to-be-all-young-andor-beautiful%2F&ss=1016j189780j8#gsc.tab=0&gsc.q=followers&gsc.page=1

http://www.jenniefresa.com/2012/02/guest-blogger-poor-pretty-health-beauty-benefits-of-strawberries/

http://www.myyogaonline.com/healthy-living/healthy-recipes/health-benefits-of-raspberries

http://makeupandbeauty.com/beauty-benefits-watermelon-summer-skincare-secrets/

http://www.infobarrel.com/Strawberry_benefits_for_the_skin

http://www.ionehealth.com/nutrition-health/strawberries-health-benefits.htm

http://www.foodscout.org/food/strawberries.html

http://www.livestrong.com/article/196407-how-to-get-rid-of-blackheads-with-tomatoes/

http://perfectskincareforyou.blogspot.com/2010/03/benefits-of-papaya-for-skin.html

Beauty Fruits K - O

K

Kiwi: firms, softens, and repairs skin, healthy skin, hair, nails and eyelashes(eat this if you want longer eyelashes)

L

Lemon: diminishes scars and age spots, heals acne, exfoliates, reduce oil secreted, unclogs pores,  fights wrinkles, hydrates and nourishes skin, brightens skin, gives an instant glow

Lime: rejuvenates and protects skin from infections, exfoliates the dead cells, cures dandruff, rashes, bruises,  prevents wrinkles, maintains moisture, improves dull complexions

Lychee: prevents cold and wrinkles, moisturizes, brightens, and tightens skin, builds collagen

M

Mango: regenerates skin cells, restores elasticity of skin, moisturizes, prevents clogged pores and sun damage, treats pimples and acne, diminishes scars and blemishes, improves eyesight, keeps skin soft and glowing, creates a fair complexion

N

Don't know any N fruits

O

Orange: restores collagen, protects cell damage, and free radicals, having anti-aging properties, closes or shrinks pores, prevents wrinkles, cures acnes, acts as a toner, gives an intant glow

References:
http://www.livestrong.com/article/454772-the-benefits-of-lychee/
http://www.poundproductionsllc.com/2009/10/prevent-wrinkles-with-lychees-spinach-carrots.html
http://answers.yahoo.com/question/index?qid=20071009152104AAdvusX
http://www.livestrong.com/article/542190-lime-juice-advantages/
http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html
http://www.beautifulskincareblog.com/7-benefits-of-lemon-for-your-skin/
http://www.livestrong.com/article/296959-what-are-the-benefits-of-lemon-juice-on-the-skin/
http://weightlossandtraining.com/health-benefits-of-melons
http://blissreturned.wordpress.com/2012/02/02/mangoes-health-benefits-of-eating-mangoes-and-drinking-its-juice/
http://www.drgranny.com/2010/05/25/top-10-benefits-of-mango-juice/
http://www.medicaldaily.com/news/20101107/3414/health-benefits-of-mangoes.htm
http://perfectskincareforyou.blogspot.com/2010/05/mango-health-and-skin-benefits.html
http://makeupandbeauty.com/mango-skin-summer-beauty-benefits/

http://www.beautyramp.com/7-beauty-benefits-orange.html
http://www.livestrong.com/article/469522-kiwi-fruit-for-skin-care/
http://www.foodreference.com/html/articles-a.html

Beauty Fruits F-J

F

Fig: hydrates skin, restores elasticity and firmness, prevents cracked lips, acne,  and premature wrinkles, repairs skin, cures inflammations like abscesses, warts, moles, boils, and aids weight loss 

G

Grape:  slows down aging process, reduce loss of eyesight, removes scars, help make one blemish free

Grapefruit: fights free radicals, reduces cellulite, wrinkles, fine lines, and oil secreted, evens out skin color, helps lose weight

Guava: helps maintain healthy eyesight and skin, tightens skin, keeps skin glowing, fresh, and wrinkle-free

H

Honeydew: prevents bloating, regenerates and repairs damaged muscles and tissues, prevents aging, smoothes out skin tone

I

Don't know any I fruits

J

Don't know any J fruits

References:

http://www.drgranny.com/2012/01/13/benefits-of-grapefruit/

http://endlessbeauty.com/articles/grapefruit-your-new-best-friend

http://www.foodscout.org/food/grapefruit.html

http://newsok.com/grapefruit-benefits-beauty/article/3437371

http://healthmad.com/nutrition/10-health-benefits-of-guava/

http://www.helium.com/items/1274413-guava

http://healthnbeauty.myworldmysite.com/content/nutritional-health-benefits-figs

http://www.rossieskincare.com/blog/2011/07/19/FABULOUS-FIGS.aspx

http://www.foodreference.com/html/figs-nutrition-729.html

http://www.pittmandavis.com/articles/citrus/grapefruit/eat-grapefruit/grapefruit-benefits/grapefruit-can-give-you-beautiful-skin.html

http://healthnbeauty.myworldmysite.com/adsense/cse?cx=partner-pub-0967416670207357%3Adojyr4-gtlc&cof=FORID%3A11&ie=UTF-8&as_q=health+benefits+of+grape&sa=Search

Beauty fruits A-E

We're always wondering what kind of organic products we can use to make our skin radiant again, well why use all those chemical products when you can just eat your daily serving of fruits=D.  MOST RESEARCHERS SAY IN ORDER TO GET THE FULL BEAUTY BENEFITS OF THESE FRUITS, WE SHOULD EAT AND DIGEST THEM, BUT IT IS UP TO YOU WHETHER YOU EAT THEM OR USE THEM AS FACIAL MASKS.

Things highlighted in RED are what I find important, though everything else is too. This post will be divided into 5 posts A-Z.

A

Acai Berry: rich in antioxidants, reverses aging process, improves vision, gives clear and healthy skin, fights free radicals, and detoxifies toxins in skin, prevents wrinkle formations and repairs existing ones, reduces inflammation

Apple: whitens skin, keep skin fresh and glowing, keeps gum healthy and teeth clean, remove excess oil, prevent acne, blackheads, whiteheads, and wrinkles, promotes hair growth, tightens skin, reduces eye puffiness

Apricot: good for sensitive skin, retains skin elasticity and suppleness, eliminates blemish, treats damaged skin, protects eyes, treats earache, and prevents several types of cancer

Avocado: cleans, removes dead skin cells, reduce wrinkles, and moisturizes skin, rejuvenates skin, reduces eye puffiness, heals frazzled hair, acts as natural sunscreen

B

Banana: teeth whitening, treats acne, anti-aging properties, facial glow, and skin lightening, prevents cellulite, reduces inflammation, removes warts, tightens skin

Blueberry: helps improve eyesights, has tons of anti-oxidants to keep you looking young, renews cells, reduces acne

C

Cantaloupe: prevents dry skin, maintains healthy eyesight, promotes antioxidant and anti-inflammatory activity, reduces wrinkles, retains moisture

Cherry: reduces pigmentation, appearance of dark eye circles,  balances skin tone, brightens complexion, soothes  and heals damaged skin, purifies body from toxins, destroys free radicals, moisturizes skin, fights skin aging

Coconut(coconut oil): hydrates skin, treats acne, exfoliates skin, delay wrinkles and sagging, helps hair grow beautifully, helps in weight loss, helps grow longer eyelashes, prevents skin infections, inflammation, skin redness, dryness,  and acne, keeps pores clean from inside out

Cranberry: helps detoxify skin and reduce skin inflammation, redness, and itchy irritated skin, fights the production of cavity and bacteria in mouth, rebuilds collagen, may treat acne, and slow down skin cancer, increases moisture content, and rich in antioxidants

Cucumber: reduce freckles and appearance of dark circles, treat puffy eyes and sunburns, tightens pores, improves and brightens complexion, reduce lines and wrinkles

D

Dragon fruit: free radicals, neutralizes toxic metals, smooths and moisturizes skin, decreases weight with regular consumption, improves eyesight, and prevents hypertension, fights aging, helps strengthen bones, teeth, and new tissues

Durian fruit: nice complexion, healthy hair, glowing skin, gets rid of dead skin cells, regenerates skin, improves collagen

E

Don't know any E fruits

References:

http://www.elements4health.com/cantaloupe.html

http://www.healthmango.com/dietnutrition/health-benefits-of-cantaloupe/

http://stevew13.hubpages.com/hub/health-benefits-of-cantaloupe

http://expertscolumn.com/content/10-beauty-benefits-cucumber-how-use-cucumber-your-beauty-applications-beauty-uses-cucumber

http://www.articlesbase.com/skin-care-articles/skin-benefits-of-cucumber-makes-your-skin-smooth-394074.html

http://leonsbeautytipsandsecrets.com/6-wonderful-skin-benefits-of-cucumber/

http://www.skincandyvitamins.com/superfoods/coconut-health-benefits/

http://makeupandbeauty.com/health-beauty-benefits-coconut-oil/

http://www.makeupbeautyetc.com/index.php/health-and-fitness/living-healthy/item/66-health-and-beauty-benefits-of-coconut-oil.html

http://waytobebeautiful.blogspot.com/2009/09/benefits-of-apple.html

http://agingbelle.com/2011/04/how-to-safely-apply-coconut-oil-to-lengthen-eyelashes/

http://www.3fatchicks.com/3-beauty-benefits-of-coconut-water/

http://mycherrylane.blogspot.com/2011/11/health-benefits-of-cherries.html

http://vegasmassagetherapist.com/blog/?tag=benefits-of-cherries-for-skin

http://skincarenaturals.com/natural-skin-care-blog/blog/recipes/cranberry-skin-care-thank-you/

http://www.wellnesswa.com.au/2011/03/talkin-cherries-health-beauty-benefits/

http://www.purevisage.com/blog/?p=87

http://www.rungmasti.com/2010/12/benefits-of-apricot-for-health/

http://www.livestrong.com/article/457082-what-are-the-benefits-of-eating-banana-peels/

http://ezinearticles.com/?Beauty-And-The-Blueberry&id=608303

http://www.health.com/health/gallery/0,,20306607_3,00.html

http://www.drgranny.com/2011/02/18/health-benefits-of-dragon-fruit/

http://ruchiurvashi.hubpages.com/hub/Benefits-of-Dragon-Fruit-Health-and-Nutrition-Information

http://www.alkaline-water-site.com/durian-fruit.html

http://lobobrandon.hubpages.com/hub/Green-apple-benefits-the-various-benefits-of-green-apples

http://www.health-shoppe.com/blog/?p=2456

http://www.foodscout.org/food/apples.html

http://www.mississauga.com/blog/post/1382863--beauty-benefits-of-apples-and-apple-cider-vinegar

http://www.pureacaiberryfruitjuice.com/blog/2011/05/30/beauty-benefits-of-acai-3/

http://guidance-article.blogspot.com/2011/08/benefits-of-avocado.html

http://revealgreatskin.com/acai/

http://benefitof.net/benefits-of-apricot-on-skin/